My exercise today was yard work. Two hours and 50 minutes’ worth. Fifteen bags of twigs, branches, and leaves.
Grieving? I recommend yard work.
Tag weight lifting
Basement Jacked
MORE RAIN! I don’t understand why it was raining this morning. Last night my dog-themed weather app said it would not be raining this morning. So then how come it was raining this morning? Weather should be 100% predictable!!!
So today I settled for an at-home workout, opting for something a little more challenging than just an upper body strength training routine: I chose one from Fitness Blender that incorporates upper body, lower body, and HIIT. It’s short but intense, and I feel like I got in a little cardio, at least. The only thing I really don’t like are burpees, mostly because I have weak wrists and it’s really uncomfortable to bend them, so I wind up leaning on my knuckles or fingertips to do burpees, which is tiring.
My Body Is A Machine 