This morning’s workout was Fitness Blender’s Get Strong! Upper Body Workout for Strength with Descending Reps. The only drawback for me is that because the weight is supposed to be increasing as the reps are descending, I have a tendency to start out with a weight that’s TOO low. I really need some new weights. The highest I use is 12, and I do that by holding a 10 lb. and a 2 lb. in the same hand. Between weights and new running shoes, I may have some shopping to do this weekend.
Tag: my fitness pal