Tag: mapmyrun

Back on Track

Back on Track

Wednesdays have typically been my speed work days. I like having a set routine where I do the same things on the same days every week. It’s easier to remember what I’m doing, I don’t have to think too much, and it makes it a lot easier to not skip a specific workout. Sometimes being boring is good!

For a while I was going to my old high school track and doing fast/slow 200s or 400s. Then I read something that suggested not doing speed work on a track, so last week I did it on roads. THEN I read something that said doing speed work on BOTH a track and on roads was okay, and because I am very susceptible to things I read, this morning I decided to head back to the track.

Continue reading “Back on Track”

September 20, 2017

Do I HAVE to have a title on these posts? I hate coming up with them. Okay, it’s settled: no titles. Maybe just the date. The date will be the title. Glad I figured this out!

I started doing “speed work” a few months ago, and I usually do it Wednesdays. I put “speed work” in quotes because it’s not SUPER intensive, and also I still have this hang up that I’m slow and always will be (even though I’ve seen my pace increase this past summer). Continue reading “September 20, 2017”

Coming Out of the Dark

Is every post title going to be a song title? Ugh, probably! I also need a new title for this blog. I hastily wrote “Run to You” only because I very lazily thought “uh what’s a song with the word run in it” so I thought of Bryan Adams’ Run to You because it’s one of my favorite songs of all time (and when I first saw the video, I immediately knew I was heterosexual. That’s why I know it’s not a choice!!!) But yeah, there’s no double meaning there. It’s just… a song title. It’s dumb and I will change it. Continue reading “Coming Out of the Dark”