A year ago, I ran my first half marathon: the 2018 Fred Lebow Manhattan Half. Like the non-profit organization Fred’s Team, it is named for Fred Lebow, a man so legendary he is, to the best of my knowledge, the only runner to have a statue in his likeness standing in Central Park.
I was living on Long Island last year. I drove an hour into the city for the race, just as I did for the 2017 Ted Corbitt 15K. I wasn’t sure how fast I could run a half, but I tried to maintain a pace I could hold comfortably while still feeling like a solid effort. I finished that race in 1:53:14 and felt pretty good about being able to hold an 8:39 pace in my first attempt at the distance.
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