[Salt-N-Pepa voice] Let’s talk about strength-train-ing!
Is that reference too old? If so, wonderful.
I’ve been doing a lot of strength training, HIIT, and cardio workouts over the past few weeks to make up for the running I haven’t been doing. Weights, lunges, burpees, squat jumps, boxer shuffles, deadlifts, and ab work have dominated my mornings as of late.