Week 9! I’m cranking all of these out way too late, but better late than never? I guess?
I have been following the 17-week marathon training plan of my awesome running club the New York Harriers, but I’m choosing my mileage based on how I feel, as well as my own strength training. Beginning in week 11, much of the plan will be thrown out the window. I’m really behind with updating this blog.
Week 9 was one of my last good weeks. It culminated with the 5th Avenue Mile on Sunday where I ran a course PR. I’ll write that short race recap next.