Run the ‘Run for the Health of It’ 5K on 5.11.19

Hello! This morning I ran for the first time since Sunday’s NJ Marathon: 4.72 miles at an eeeasy pace. I’m back, baby! I’ve been feeling eager to get back into it since Wednesday but wanted to give myself a solid five days off.

Monday was the only day I was too sore to run – I spent most of the day limping and avoiding stairs. By Tuesday the limp was gone. I’ve had a bit of a tight left hamstring, but not much else to complain about. I’m kind of shocked at how good I feel.

Now that I’m done with the NJ Marathon, I’m putting my focus on my next race: the Run for the Health of It 5K in Northport, NY (my hometown!) on Saturday, May 11th. Northport is a lovely, quaint, nautical village on the north shore of Long Island. It is also where I spent much of my childhood. I lived there again from December 2016 to May 2018 to help take care of my mom at the end of her life.

Continue reading “Run the ‘Run for the Health of It’ 5K on 5.11.19”