Every Body Hurts, Sometimes

MY FOOT HURTS. This sucks. It’s not debilitating and it’s not what I would call “pain,” but it was uncomfortable enough walking that I didn’t run this morning. Instead I did a short but intense Fitness Blender cardio/weights workout with the word “brutal” in the title. I would have done it twice if I’d had enough time. I need to punish my body for sucking. This is a very healthy way to think and to live.

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She’s An Easy Runner

Every once in awhile, I have to remind myself it’s okay to relaaax.

See, I like to stay on course, not veer from my routine, not break streaks. I’m a leetle anal. I tend to blow things out of proportion, like thinking if I take a day off from running I’ll lose all the progress I’ve made, or if I go over my allotted calories for the day I’ll gain 10 pounds overnight. You know, very LOGICAL things that very NORMAL people think.

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Old Dog, New Tricks

I did an upper body workout this morning: Fitness Blender’s good old “Bored Easily” series, in which no set is repeated throughout the routine. I like those. Although I am feeling like maybe I should start switching it up by doing completely different routines by completely different people on different websites and so forth. It’s easy to get stuck in a “rut,” if you can call it that – even when you are working out regularly.

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