Grimace and Bear It: 2019 Great Cow Harbor 10K Race Recap

Hooo boy it’s been twelve years since I ran this race I’m about to recap! Wait, no… hold on… it’s been eight weeks. That’s it? It feels like twelve years. Weird.

I’ve apologized for being behind on this blog. I hope everyone knows how sorry I am by now. The funny thing is, once I start writing I LOVE it and I’m like, why did I not want to write? I love to write! What’s my problem? Still trying to figure that one out but I’ll be sure to update everyone once I do!

Anyway, let’s get to this favorite race of mine: The Great Cow Harbor 10 Kilometer Run in my lovely childhood hometown of Northport, Long Island.

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2019 NYC Marathon Training: Weeks 10-12 of 17

Updating this blog really shot all the way down on my list of priorities these past couple of months. I didn’t intend it to. I started feeling discouraged with my training and usually felt like I had more important things to worry about than writing. Also, maybe not writing was a way to avoid having to face my discouragments. This was probably the opposite of how I should have (and how I wish I had) handled it, which would have been to embrace the situation and face my fears head on.

As a young Canadian named Alanis once said, you live, you learn.

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Just Beat It: 2019 5th Avenue Mile Race Recap

The 2019 New Balance 5th Avenue Mile happened so long ago, but that is my theme this fall: Better late than never. It’s a solid theme and I’ve been very consistent with it.

I ran this race last year so when it came time to sign up for 2019 NYRR races, I figured I’d run it again. Not that I trained for it; I’d spent the summer marathon training, not mile training. The only recent fast mile I’d run was another mile race: June’s Northport Downhill Mile, where I ran a PR of 6:35. Although that race had no starting mat and a wonky start, so I don’t know if I should even count that as an official time.

I know 6:35 is pure easy jogging pace for some folk, but please know that I am a middle-aged lady who moves her legs for fun, and that’s probably as good as it’s going to get for me these days. As someone who ran 5Ks in her 20s at a 9:30 pace, I’m not apologizing.

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2019 NYC Marathon Training: Week 9 of 17

Week 9! I’m cranking all of these out way too late, but better late than never? I guess?

I have been following the 17-week marathon training plan of my awesome running club the New York Harriers, but I’m choosing my mileage based on how I feel, as well as my own strength training. Beginning in week 11, much of the plan will be thrown out the window. I’m really behind with updating this blog.

Week 9 was one of my last good weeks. It culminated with the 5th Avenue Mile on Sunday where I ran a course PR. I’ll write that short race recap next.

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2019 NYC Marathon Training: Week 8 of 17

This entire training plan for the 2019 TCS NYC Marathon has not gone as expected and I have thrown so much of it out the window in the past few weeks. To be honest, I’ve run the gamut of emotions lately – some of it truly disheartening and painful – which is, I think, the main reason why I haven’t felt the desire to stay on top of my weekly training posts. But I’m a completist, damn it, so here I am.

This post will cover week 8 in my training for the 2019 NYC Marathon. It was a solid week, a good week, and my highest mileage week in the plan thus far.

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The Big Chase: 2019 Percy Sutton 5K Race Recap

The 2019 Percy Sutton 5K happened over a month ago but it might as well have been six years ago based on what has transpired in the past several weeks. Time is strange. What is time? Does it exist outside our minds? Did the Percy Sutton 5K even happen? And if it did, will it happen again after the universe has been destroyed, the Big Bang happens for the 14th trillion time, and we experience life as we know it all over again?

I’ll begin by telling you that the day I ran the 2019 Percy Sutton 5K was a very good day. I had a good race. It was a lovely morning. I felt on top of the world.

I’ve been struggling to regain that feeling lately, which is partly why the race feels like it happened so long ago.

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2019 NYC Marathon Training: Week 7 of 17

I have been so horrible about updating this and if you’re following my blog (and didn’t just happen upon this page by accident) I sincerely apologize. I’m going to get caught up. I have the time, as I haven’t been running much lately, but that’s a story for a later post.

Week 7 happened in August! I was kind of sick and ran less than expected. But the week ended nicely.

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